"A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame. The torment you feel when you're exposed, humiliated, or rejected. The feeling of not being good enough. It's a deeply painful, universal emotion, yet is not frequently...

In Why Bother? personal-growth expert Jennifer Louden challenges you to open your mind, your heart, and your life by following where the question leads. Through reflection and stories from others, Louden demonstrates how to bother when it feels impossible or like too much work, whether after professional defeats, heartbreak, illness, or life-changing loss. She shows why you must prioritize what's calling you at any time of your life, especially when...

"Trinitee Stokes best known as Judy Cooper from Disney Channel s K.C. Undercover is an actress, singer, inspirational speaker, and fashion designer who knows how hard it can be to be yourself while following your dreams. Since she began entertaining at the age of 3, Trinitee has faced her share of pressure and obstacles, handling each of them with courage and charm. In her first ever book, Bold and Blessed: How to Stay True to Yourself and Stand Out...

This board book delivers an ode to the beautiful light of African American boys.

Combines research in genetics, gender, behavior, and cognition with real-life examples to offer inspiration and practical advice to help women achieve the careers they want and deserve.

"Wild and free in the big blue sea. Day and night, baby shine bright! Get ready to make some waves with this magical mermaid board book, complete with a sparkly glitter cover! Dive under the sea to meet a delightful array of mermaids and other underwater friends, from jellyfish to dolphins, with an encouraging message of love, joy, and confidence along the way. Snuggle up with your own little mermaid and remind them: "Baby, shine bright!"A wondrous...

A lot of us were raised on toxic diet culture -- restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape...but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self--based on compassion, acceptance, and respect--can be a revolutionary, rewarding...

Eleven-year-old girl Ash McNulty struggles to keep up keep up with her fellow "Gifted and Talented" classmates, but when her plan to win the Quiz Bowl to show she is still on top backfires, she learns that there are many ways to be special.